Mat Pilates with Weights
Build strength, master your form
Service Description
Focus session using dumbbells up to 5kg - designed to build strength and improve technique. Work through a series of compound movements and isolation exercises in a supportive environment. Please bring your own weights if possible.
Upcoming Sessions
Cancellation Policy
You are responsible for exercising within your personal limits and accept all risk of injury to yourself or your property. If you are recovering from an injury or undergoing medical treatment, please consult your doctor and follow their advice before attending class. All class package bookings are non-refundable. If you are unable to attend a booked session, it will unfortunately be counted as a missed class. An automatic class reminder is sent to your inbox 24 hours before class, if unable to make it please let Fi know if possible.
Contact Details
Dean Tennis and Squash Club, Lennox Street, Edinburgh, UK
+447970694970