Back Care at Grange Club
Build strength & agility for everyday life
Service Description
A supportive, low-impact Pilates class tailored for older adults. Enjoy slow, mindful exercises that improve mobility, strengthen key muscles, maintain postural alignment and help you move through daily life with confidence.
Upcoming Sessions
Cancellation Policy
You are responsible for exercising within your personal limits and accept all risk of injury to yourself or your property. If you are recovering from an injury or undergoing medical treatment, please consult your doctor and follow their advice before attending class. All class package bookings are non-refundable. If you are unable to attend a booked session, it will unfortunately be counted as a missed class. Drop in fee is refundable only when class is cancelled by host. Thank you for your understanding. Fi
Contact Details
The Grange Club, Portgower Place, Edinburgh, UK
+447970694970