
Summer Back Care at Grange Club
8 class course; fixed weekly class over 8 consecutive weeks
Available spots
Service Description
A supportive, low-impact Pilates class tailored for older adults. Enjoy slow, mindful exercises that improve mobility, strengthen key muscles, maintain postural alignment and help you move through daily life with confidence.
Cancellation Policy
You are responsible for exercising within your personal limits and accept all risk of injury to yourself or your property. If you are recovering from an injury or undergoing medical treatment, please consult your doctor and follow their advice before attending class. All class package bookings are non-refundable. If you are unable to attend a booked session, it will unfortunately be counted as a missed class. An automatic class reminder is sent to your inbox 24 hours before class, if unable to make it please let Fi know if possible.
Contact Details
The Grange Club, Portgower Place, Edinburgh, UK
+447970694970
